Helping with Exercise

I just posted a new article in the Advice section of my site, www.fenwaymedical.com, detailing a study published by NIH (National Institutes of Health) about exercise and the elderly. A case study was done using diagnosed obese men and women, ages 60 to 80, that shows that increased aerobic activity, resistance training and a healthy diet increases motor skills and decreases the risk of diabetes in the elderly. Check it out with the rest of the caregiver advice that we have to offer.