Love is in the Air

Today is Valentine's Day and love is in the air for couples of all ages. A quick glance at some senior news media outlets shows that today's amourous activities are not just celebrated by those who are young at heart. Here's a sampling

• A senior citizen's Valentine's Day dance in Omaha held this past Tuesday
• A senior citizen's dance that drew more than 150 seniors to the University of North Carolina-Wilmington
• A high school in Arizona has re-created a senior prom for senior citizens in their area to attend
• A Best Chocolate Dessert contest was held at a senior center in Texas
• A Valentine's Day cookie decorating party involving seniors and young children in Iowa

I could go on and on with this list of activities that are happening all over the world. This is proof that aging does nothing to inhibit the feeling of being loved. Studies show that most people the ages of 57 to 85 feel that a relationship and sexuality are an important part of life.

If you are a caregiver, take a little extra time today to tell your parent or loved one how much they mean to you. Also, take some time for the one that you should care for and love the most..yourself. Happy Valentine's Day!